“I’m allergic to gluten-free.”

That’s my son’s line when people ask.

In part, it’s true; he’s allergic to buckwheat, which is often used in gluten-free products. But what he’s really saying is that gluten-containing foods are a staple at our house. Our diet and our family culture would break down without gluten.

It’s been a while since I blogged about a bread day, but they still happen. Every two or three weeks my husband fires up the bread oven and bakes two dozen loaves of bread. I follow with a couple of cakes, cookies, or whatever sweets I feel like baking. On the tail-end heat, my husband might throw in some bac-un or seitan—gluten-based meat substitutes.

Between the bi-weekly gluten fests, we make pastries, muffins, scones, crackers, and all manner of other gluten-containing food.

If we took gluten out of our diet, we’d lose a protein source and a suite of family activities.

And, yes, you can bake gluten-free bread, cakes and cookies.

But they’re not the same.

There is something fundamental, something visceral about the feel of gluten—under your hands as you knead bread, in your mouth as you chew it—something that is integral to my family’s enjoyment of food.

Yes, I think we’re all allergic to gluten-free.