Healthy Cookies? No Thanks …

Seventeen years ago, when I was pregnant with my first child, I tried very hard to do everything the pregnancy books said I should do. Exercise, diet, sleep … the pressure to be perfect so my baby turned out okay was something all mothers can relate to, I’m sure.

My biggest pre-pregnancy vices were coffee and sweets. Coffee was easy to forgo—the moment I got pregnant, it made me sick to even smell it.

Sweets were harder to give up. I vowed not to eat any sweets I hadn’t made myself. But that only encouraged me to do a lot of baking, so then I vowed not to bake anything. That make me miserable.

I decided to adapt my favourite recipes to make them ‘good for me’, so I could justify eating them. I started with a cookie recipe I loved that was already full of whole grains and nuts.

Following the advice for pregnant mums (which I’m sure is completely different these days), I eliminated the sugar, sweetening the cookies with fruit juice instead. I cut down the butter by half, removed the chocolate, and added more nuts.

The resulting cookies nauseated me.

I don’t think they were necessarily bad, but they were emotionally unsatisfying and difficult for my stomach—a bit wobbly already from pregnancy—to digest. I choked them down anyway.

I thought maybe if I tweaked the recipe a little bit …

The second batch made me feel sick, too.

For over a decade, I couldn’t even look at the recipe for those cookies (not even the original recipe, which I loved) without feeling a bit queasy.

I’ve recently rediscovered those cookies, and am happy to report I’ve recovered all my love for the original recipe.

This comes from Farm Journal’s Cookies. Don’t change a thing. Trust me.

Wheat/Oat Crisps

3/4 cup shortening (I use 190g butter)
1 cup brown sugar
1/2 cup white sugar
1 egg
1/4 cup water
1 tsp vanilla
1 cup whole wheat flour
1 tsp salt
1/2 tsp baking soda
3 cups quick-cooking rolled oats
2 Tbsp wheat germ
1/2 cup shredded coconut
1/2 cup chopped nuts
1/4 cup chocolate chips (I actually increase this to 1/2 cup now)

Beat shortening and sugars until light and fluffy. Beat in egg, water and vanilla until creamy. Stir together flour, salt and baking soda. Stir flour mixture into creamed mixture and blend well. Add oats, wheat germ, coconut, nuts, and chocolate chips. Drop by teaspoonfuls onto lightly greased baking sheets. Bake at (180ºC) 350ºF for 12 – 15 minutes. Cool on a rack.